At Human Integrated Performance, we love our Hyperice Vyper Vibrating rollers. Watch this video to learn how to effective work your calves on the roller.

To see all the Hyperice videos please follow this link: https://www.youtube.com/watch?v=zg_W2_McaCo&list=PLz-x7JvdyZMql2OHaxSP1N0v8lnW3kMIo&index=4