Edmonton Psychology Clinic

Don’t let chronic pain control your life. Our physiotherapists will help you recover, and if full recovery isn’t possible, we’ll help you manage the pain. Book a physiotherapy session with one of our physiotherapists to learn how physio can help with your chronic pain.

There are a number of psychological factors that can contribute to chronic pain. Stress, anxiety, and depression are all common contributors, as are negative thoughts and beliefs about pain. Psychological interventions can help address these factors and improve chronic pain management. A psychologist can assist in managing chronic pain through a variety of methods, such as cognitive-behavioral therapy (CBT), relaxation techniques, and positive thinking. Our psychologists at Human Integrated Performance can work with individuals struggling with chronic pain to develop a personalized treatment plan that meets their needs.

Insomnia is a condition that refers to difficulty falling asleep or staying asleep. People with insomnia may feel like they can’t get enough sleep, and they may wake up feeling exhausted. Insomnia can be caused by stress, anxiety, depression, medications, or other health conditions. Treatment for insomnia often includes making changes to lifestyle habits and using sleep medication. Our psychologist can help somebody stop harming themselves by providing support and guidance. They can also help the person learn how to cope with their emotions in a healthy way through therapy.

Our ADHD therapists specialize in helping clients to improve executive functions that are impacted by ADHD. Executive functions are things like problem-solving, reducing impulsivity and hyperactivity, and improving organizational skills. When you come to our therapy clinic, you can talk about your problems and feelings in a safe and confidential place. Our therapists can also help you to develop coping mechanisms to manage ADHD.

We offer anger management therapy for people of all ages. Our anger management counseling can help you learn how to control your anger in a healthy way. We also offer anger management for kids, which can help them understand why they get angry and how to respond differently to frustrating situations. Our goal is to help you learn how to cope with your anger in a healthy way. Schedule an appointment today to get started.

Behavioural issues can be difficult to manage and can cause a lot of distress for both the person experiencing the difficulties and their loved ones. In some cases, behavioural issues can be so severe that they impact a person’s ability to function in everyday life. Thankfully, there is help available for those who are struggling.

A psychologist can help manage behavioural issues in a number of ways. Talk therapy can help with understanding and coping with difficulties. They may also provide behavioural therapy, which can help teach the person new skills or coping mechanisms to manage their behavioural issues.

If you or someone you know is struggling with behavioural issues, it is important to seek out help from a qualified therapist. There is no shame in seeking assistance and there is no reason to go through this alone. Help is available and things can get better.

A therapist can help patients with Bipolar Disorder to manage their moods and symptoms. They can also provide support and guidance, and help to ensure that patients are following their treatment plan. There are a number of ways that Bipolar Disorder can be managed. Some of the most important include:

• Taking medications as prescribed
• Meeting with a therapist or counselor
• Engaging in self-care activities, such as exercise and relaxation techniques

Bipolar Disorder symptoms and treatment options

Bipolar Disorder, also known as Bipolar Affective Disorder, is a type of mood disorder that is characterized by constantly changing moods. The mood swings can range from manic highs to depressive lows.

People with Borderline Personality Disorder (BPD) often have difficulty managing their emotions and may experience intense episodes of anger, depression, and anxiety. BPD can be a very challenging disorder to live with if left unmanaged. Many people with BPD feel like they are on an emotional roller coaster and struggle to maintain stable relationships.

Therapy can help people with Borderline Personality Disorder learn how to manage their emotions and develop healthy coping skills. With the right treatment, people with BPD can lead happy and productive lives.

If you or someone you love is struggling with Borderline Personality Disorder, it is important to seek professional help. A mental health professional can assess your symptoms and provide you with a diagnosis. If you are diagnosed with BPD, there are many treatment options available to help you manage your condition and live a fulfilling life.

There are a number of reasons why talking to a psychologist about depression can be beneficial. First, depression can be incredibly isolating. Talking to a psychologist can help you feel understood and less alone. Second, psychologists are trained in helping people deal with their emotions. They can provide you with tools and strategies to cope with depression. Third, therapy can be an effective way to treat depression. In many cases, therapy can help people manage their depression and improve their quality of life. If you are struggling with depression, talking to a psychologist may be the best step for you.

Depression is a mood disorder that can be incredibly debilitating. Left untreated, depression can lead to a number of emotional and physical problems. Talking to a psychologist can help with depression. Counselling psychology and therapy can be incredibly effective treatments for depression. Talk therapy provides a safe space for you to explore your thoughts and feelings, and learn new ways to cope with depression.

Emotional disturbances can have a significant impact on a person’s life. If you or your child is struggling with emotional issues, it’s important to seek out professional help. A psychologist can provide you with the resources and support you need to overcome these challenges. Contact a psychologist today to get started.

Emotional disturbances can affect children and adults. Therapists on our team have experience working with patients of all ages and can help them learn how to cope with their feelings and behaviors. We can also help parents learn how to support their child’s emotional and behavioral needs. If you or your child is experiencing emotional disturbance, contact a psychologist today to discuss treatment options.

Life transitions are changes in life circumstances, such as a move, a job change, the birth of a child, or the death of a loved one. They can be exciting or challenging and often involve mixed emotions.

Managing life transitions can be difficult. Sometimes it helps to talk to a counsellor who can help you process major life events. Life transitions counselling can help you manage the challenges that come with life changes.

If you’re struggling to manage a life transition, please don’t hesitate to reach out for help. A counselling psychologist can provide support and guidance as you navigate this difficult time.

Obesity therapy and obesity counseling are two common approaches that psychologists use to help people manage their weight. If you are struggling with obesity, please seek out the help of a psychologist. They can provide you with the tools and support you need to achieve your goals. Obesity help is available, and you don’t have to go through this alone.

Obesity is a complex disorder that involves a variety of factors, including biological, psychological, and social influences. It can be caused by a combination of environmental, behavioral, and genetic factors. Psychological factors can include emotional eating, body image issues, and low self-esteem. Social factors can include pressure to be thin, peer pressure, and cultural messages about body size and shape. If you are struggling with obesity, it is important to seek help from a psychologist or other mental health professional who can help you understand and manage these factors.

Compulsive hoarding is a psychological disorder that can be treated with therapy. A psychologist can help you understand the root causes of your hoarding and help you develop coping mechanisms to deal with it. Hoarding is a serious problem that can have a negative impact on your life, but with help, it can be overcome.

There are a few different types of therapy that can help with hoarding. One type is cognitive-behavioral therapy, which helps you change the way you think and behave. This type of therapy can help you deal with your urges to hoard and learn how to discard items in a more healthy way. Talk to your doctor or therapist about which type of therapy may be right for you.

Grief counselling is a form of therapy that helps people cope with the loss of a loved one. It can help people understand their emotions and cope with the changes that are happening in their lives. Grief counselling can also help people find ways to honour their loved one’s memory.

Grief counselling can help people work through their emotions. If you are experiencing a lot of grief and feel like you can’t cope, it is important to see a psychologist so you can get the help that you need. Grief counselling can help you find a way to process your loss and start to rebuild your life.

Grief counselling can be helpful for people of all ages. It is often used to help children and teenagers cope with the loss of a parent or sibling. It can also be helpful for adults who are grieving the loss of a spouse or partner. Contact us to talk to a psychologist about grief.

If you are experiencing problems in your relationship, therapy can be a valuable tool for exploring the issues and finding resolutions. If you are considering therapy, be sure to ask your psychologist if they have experience helping people with relationship issues. Relationship counselling can provide an objective perspective and can help you develop tools and skills for communicating effectively and resolving conflict. If you are committed to working on your relationship, therapy can be a helpful step in strengthening your bond and improving your connection.

A psychologist can help you to improve both your romantic and interpersonal relationship issues. Therapy can help you explore the patterns of behavior that are causing problems in your relationships. If you are willing to work on changing these patterns, therapy can provide a safe and supportive environment to help you make progress. If you are committed to making changes, therapy can be a valuable tool for improving your relationships.

Self-esteem refers to a person’s subjective evaluation of their own worth. A psychologist can help by providing support and guidance in increasing self-esteem. Often, people with low self-esteem are very hard on themselves and tend to be perfectionists. Our specialized psychologist can help you learn how to be more forgiving and accepting of themselves, while also teaching them how to set realistic expectations for themselves. In addition, our psychologist may provide behavioral techniques that can help boost self-esteem, such as challenging negative thoughts or engaging in positive activities.

If you are struggling with self-harm, know that you are not alone. Many people struggle with similar issues, and there is help available. A psychologist can provide support and guidance, and help you develop coping mechanisms. Please reach out for help if you are struggling. There are many resources available, and you don’t have to suffer alone.

Sports psychology is the study of how psychological factors impact sports, athletic performance, fitness, and physical activity. Sports psychologists research how participating in sports may enhance one’s health and happiness. They also try to help athletes improve their performance by encouraging them. The majority of sports psychologist jobs entail working with athletes on motivation and stress management. Sport psychology will help athlets build fundamental mental skills including goalsetting, confidence, relaxation, positive self-talk, routine, visualization, emotional management, stress management, and self-awareness.

Our Sports psychologists work with athletes on motivation, stress, and other psychological factors that can affect performance. They help athletes improve their performance by teaching them how to manage these factors. Sports psychology is a relatively new field, and there is still much research to be done in this area. However, sports psychologists have already made a significant impact on the world of sports.

There are a number of things that a psychologist may do to assist with stress. Cognitive-behavioral therapy, for example, is one method that teaches people how to modify their thinking and behavior in order to feel better. Our psychologists can also recommend deep breathing or progressive muscle relaxation as ways to relax. Stress management counseling might also help individuals learn how to deal with stressful situations in their life. There are many creative, science-based, and enjoyable strategies that psychologists can help you discover to help manage your stress effectively. Talk to a psychologist about your stress issues and get the help you need to live a more balanced lifestyle.