Dialectical Behavioural Therapy (DBT)

Dialectical Behavioural Therapy (DBT)

Dialectical Behavior therapy (DBT) teaches clients new coping strategies for uncomfortable feelings and interpersonal conflict. DBT’s goal is to teach therapeutic techniques in four key domains: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness).

New Patient? How Can We Help You?

Dialectical Behavioural Therapy (DBT) FAQ

Direct Billing Options

We work with several providers to give you access to direct billing. Some of our direct billing partners include:

Don’t see your provider listed? Contact our clinic to find out if you’re covered.