Compulsive hoarding is a psychological disorder that can be treated with therapy. A psychologist can help you understand the root causes of your hoarding and help you develop coping mechanisms to deal with it. Hoarding is a serious problem that can have a negative impact on your life, but with help, it can be overcome.
There are a few different types of therapy that can help with hoarding. One type is cognitive-behavioral therapy, which helps you change the way you think and behave. This type of therapy can help you deal with your urges to hoard and learn how to discard items in a more healthy way. Talk to your doctor or therapist about which type of therapy may be right for you.