Solution Focused Brief Therapy (SFBT) is a form of short-term therapy that focuses on solving problems. It is based on the idea that the client is capable of change and that the therapist’s role is to help the client find solutions to problems.
Solution Focused Brief Therapy is an effective treatment for many problems, including depression, and anxiety. It has been shown to improve functioning and quality of life.
If you are interested in learning more about Solution Focused Brief Therapy, please contact our psychologists at Human Integrated Performance.
We work with several providers to give you access to direct billing. Some of our direct billing partners include: