Our ADHD therapists specialize in helping clients to improve executive functions that are impacted by ADHD. Executive functions are things like problem-solving, reducing impulsivity and hyperactivity, and improving organizational skills. When you come to our therapy clinic, you can talk about your problems and feelings in a safe and confidential place. Our therapists can also help you to develop coping mechanisms to manage ADHD. Our team has experience with:
If you’re struggling with ADHD, you don’t have to go through it alone. Our team of psychologists specializes in helping people with ADHD to cope with the challenges of the condition. We can provide you with support and guidance to help you manage your symptoms and improve your quality of life. Talk to a psychologist about ADHD. Visit our psychology clinic in central West Edmonton, conveniently located on Stony Plain Road. ADHD testing near you.
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Yes, in some cases there is counselling offered through Alberta Health Services which is covered by Alberta Health Care. However, oftentimes counselling services are not covered by Alberta Health Care. We offer direct billing for counselling services with most major third-party insurance providers. Contact our psychology clinic to learn more.
The six methods of counselling are cognitive-behavioral therapy, humanistic therapy, psychodynamic therapy, solution-focused therapy, systemic therapy, and existential therapy. There are many different approaches to counselling, each with its own unique set of techniques and strategies.
If you have questions on which method of counselling is right for you, it’s important to discuss techniques of counselling with a trained mental health professional. Please visit our West Edmonton Psychology Clinic. Located at 14101 West Block Dr NW Suite 205 Edmonton, AB T5N 1L5.
This method focuses on helping individuals identify and change negative thought patterns and behaviours that are contributing to their problems. CBT is often used to treat conditions such as depression, anxiety, and post-traumatic stress disorder. CBT is one of the most widely utilized counselling theories today. Scientific research shows that behaviour therapy is effective in helping clients make rational choices.
This approach emphasizes the importance of understanding an individual’s unique perspective and experiences. Humanistic therapists use their counselling skills to create a non-judgmental and empathetic environment in which clients can explore their feelings and gain insight into their behaviour.
This method of counselling is based on the idea that unconscious thoughts, feelings, and experiences play a major role in shaping an individual’s behaviour. Psychodynamic therapists help clients explore their past experiences and relationships in order to gain insight into their current problems.
This approach is one of the counselling theories that emphasize finding practical solutions to problems rather than focusing on the past. Solution-focused therapists use this style of client centered therapy to help them set specific goals and develop strategies to achieve them.
This method of counselling focuses on the relationships and interactions between individuals rather than on individual problems. Systemic therapists work with families, couples, and other groups to help them understand and improve their relationships.
This approach focuses on helping individuals understand and come to terms with the deeper questions and concerns about their existence and purpose. Existential therapists aim to help clients find meaning and fulfillment in their lives.
It’s important to note that these are not mutually exclusive and many therapists use an integration of counseling techniques to fit their client’s needs. And each approach may have specific counselling techniques and interventions that are used to guide clients as they reach their full potential. Also, it is important to note that different approaches may work better for different individuals, depending on their unique needs and circumstances.
At Human Integrated Performance, we prioritize holistic mental health and well-being, offering specialized counselling services rooted in cutting-edge psychology. Our team of trained psychologists ensures a tailored approach for each individual, seamlessly blending traditional techniques with contemporary insights. Whether it’s navigating personal challenges or seeking deeper self-awareness, our comprehensive services provide the support and guidance necessary for optimal mental performance and personal growth.
ADHD does not cause social awkwardness, but it can make it more difficult for people to interact with others. Symptoms of ADHD can make it hard to pay attention, follow conversations, and pick up on social cues. This can lead to social awkwardness, but it is not caused by the condition itself. If you are struggling with symptoms of social awkwardness, it is important to seek professional help so that you can receive the treatment and support that you need.
ADHD masking is a term used to describe the tendency of people with ADHD to compensate for their symptoms by consciously or unconsciously changing their behavior. For example, someone with ADHD might try to appear more organized than they actually are, or they may avoid activities that require them to focus for long periods of time. Masking can be helpful in some situations, but it can also be detrimental if it leads to people not getting the help and support they need. If you are struggling with ADHD, it is important to seek professional help so that you can receive the treatment and support that you need.
ADHD burnout is a state of emotional and physical exhaustion that can occur when someone with ADHD feels overwhelmed by their condition. Symptoms of ADHD burnout include fatigue, irritability, anxiety, and depression. If you are struggling with ADHD burnout, it is important to seek professional help so that you can receive the treatment and support that you need.