Our ADHD therapists specialize in helping clients to improve executive functions that are impacted by ADHD. Executive functions are things like problem-solving, reducing impulsivity and hyperactivity, and improving organizational skills. When you come to our therapy clinic, you can talk about your problems and feelings in a safe and confidential place. Our therapists can also help you to develop coping mechanisms to manage ADHD. Our team has experience with:
If you’re struggling with ADHD, you don’t have to go through it alone. Our team of psychologists specializes in helping people with ADHD to cope with the challenges of the condition. We can provide you with support and guidance to help you manage your symptoms and improve your quality of life. Talk to a psychologist about ADHD. Visit our psychology clinic in central West Edmonton, conveniently located on Stony Plain Road. ADHD testing near you.
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Yes, in some cases there is counselling offered through Alberta Health Services which is covered by Alberta Health care. If a client is privately-funded, counselling is not covered by Alberta Health Care.
The areas of counseling include cognitive-behavioral therapy, humanistic therapy, and psychodynamic therapy.
ADHD does not cause social awkwardness, but it can make it more difficult for people to interact with others. Symptoms of ADHD can make it hard to pay attention, follow conversations, and pick up on social cues. This can lead to social awkwardness, but it is not caused by the condition itself. If you are struggling with symptoms of social awkwardness, it is important to seek professional help so that you can receive the treatment and support that you need.
ADHD masking is a term used to describe the tendency of people with ADHD to compensate for their symptoms by consciously or unconsciously changing their behavior. For example, someone with ADHD might try to appear more organized than they actually are, or they may avoid activities that require them to focus for long periods of time. Masking can be helpful in some situations, but it can also be detrimental if it leads to people not getting the help and support they need. If you are struggling with ADHD, it is important to seek professional help so that you can receive the treatment and support that you need.
ADHD burnout is a state of emotional and physical exhaustion that can occur when someone with ADHD feels overwhelmed by their condition. Symptoms of ADHD burnout include fatigue, irritability, anxiety, and depression. If you are struggling with ADHD burnout, it is important to seek professional help so that you can receive the treatment and support that you need.
People with ADHD often cope by accepting that they are different and learning to work with their condition instead of against it. This can mean developing strategies for dealing with distractions, impulsiveness, and hyperactivity, such as breaking tasks down into smaller chunks, writing things down, or using a timer. Some people with ADHD also find that regular exercise helps them to focus and stay on task. Others might need medication to help manage their symptoms. Ultimately, there is no one-size-fits-all approach to coping with ADHD, and what works for one person may not work for another. That’s why it is helpful to work with a professional who can tailor treatment to your individual needs.
