Our ADHD therapists specialize in helping clients to improve executive functions that are impacted by ADHD. Executive functions are things like problem-solving, reducing impulsivity and hyperactivity, and improving organizational skills. When you come to our therapy clinic, you can talk about your problems and feelings in a safe and confidential place. Our ADHD psychologists can also help you to develop coping mechanisms to manage ADHD. Our team has experience with:
If you’re struggling with ADHD in Edmonton, you don’t have to go through it alone. Our team of psychologists specializes in helping people with ADHD to cope with the challenges of the condition. We can provide you with support and guidance to help you manage your symptoms and improve your quality of life. Talk to a psychologist about ADHD. Visit our psychology clinic in central West Edmonton, conveniently located on Stony Plain Road. We offer ADHD testing near you.
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Counselling coverage by Alberta Health Care varies. In some cases, Alberta Health Services offers counselling that is covered by the Alberta Health Care Insurance Plan. However, this is not always the case, and often counselling services are not covered. It’s important for individuals seeking counselling services to explore their options, including direct billing through major third-party insurance providers. Contacting the psychology clinic directly can provide more specific information about coverage and billing options. This approach ensures that individuals seeking counselling are well-informed about their options for coverage and payment.
Some of the areas of counselling include cognitive-behavioral therapy, humanistic therapy, and psychodynamic therapy.
Cognitive-behavioral therapy focuses on helping individuals identify and change negative thought patterns and behaviors contributing to their problems. CBT is often used to treat conditions such as depression, anxiety, and post-traumatic stress disorder. It is one of the most widely utilized counselling theories today, backed by scientific research showing its effectiveness in helping clients make rational choices.
Humanistic therapy emphasizes understanding an individual’s unique perspective and experiences. Humanistic therapists use their counselling skills to create a non-judgmental and empathetic environment, allowing clients to explore their feelings and gain insight into their behavior.
Psychodynamic therapy is based on the idea that unconscious thoughts, feelings, and experiences significantly influence an individual’s behavior. Therapists help clients explore their past experiences and relationships to gain insight into their current problems.
Solution-focused therapy emphasizes finding practical solutions to problems rather than dwelling on the past. Therapists use this client-centred approach to help set specific goals and develop strategies to achieve them.
Systemic therapy focuses on the relationships and interactions between individuals rather than on individual issues. Therapists work with families, couples, and other groups to understand and improve their relationships.
Existential therapy helps individuals understand and come to terms with more profound questions about their existence and purpose. Therapists aim to help clients find meaning and fulfillment in their lives.
At Human Integrated Performance (YEGHIP), we prioritize holistic mental health and well-being, offering specialized counselling services rooted in cutting-edge psychology. Our trained psychologists ensure a tailored approach for each individual, blending traditional techniques with contemporary insights. Whether navigating personal challenges or seeking deeper self-awareness, our comprehensive services provide the necessary support and guidance for optimal mental performance and personal growth.
ADHD does not cause social awkwardness, but it can make it more difficult for people to interact with others. Symptoms of ADHD can make it hard to pay attention, follow conversations, and pick up on social cues. This can lead to social awkwardness, but it is not caused by the condition itself. If you are struggling with symptoms of social awkwardness, it is important to seek professional help so that you can receive the treatment and support that you need.
ADHD masking is a term used to describe the tendency of people with ADHD to compensate for their symptoms by consciously or unconsciously changing their behavior. For example, someone with ADHD might try to appear more organized than they actually are, or they may avoid activities that require them to focus for long periods of time. Masking can be helpful in some situations, but it can also be detrimental if it leads to people not getting the help and support they need. If you are struggling with ADHD, it is important to seek professional help so that you can receive the treatment and support that you need.
ADHD burnout is a state of emotional and physical exhaustion that can occur when someone with ADHD feels overwhelmed by their condition. Symptoms of ADHD burnout include fatigue, irritability, anxiety, and depression. If you are struggling with ADHD burnout, it is important to seek professional help so that you can receive the treatment and support that you need.
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