Deep Tissue Massage

Book a deep tissue massage with our massage therapist at Human Integrated Performance. Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as:

• Stiff necks
• Low back tightness
• Sore shoulders

Deep tissue massage can be beneficial for individuals who have chronic pain or sustained physical trauma. This type of massage can help break up and release scar tissue from injuries. It can also help with the reduction of inflammation-related pain caused by arthritis and tendinitis. If you have had a recent injury, please disclose any relevant information to your massage therapist so they can adapt the session to your needs.

Deep tissue massage is more intense than a relaxation massage, but it should not be painful. It is important to communicate with your massage therapist if you feel any discomfort during your session. They will adjust the pressure and technique as needed. It is also recommended to drink plenty of water after a deep tissue massage to help flush out the toxins that were released from your muscles.

Human Integrated Performance is a multidisciplinary health clinic near you. Conveniently located in central West Edmonton on Stony Plain Road.

• If it is your first time booking an appointment, please call our office to complete your booking.
• If you are already a client, you can click on the “existing client” button to book online.