Increasing activity can help to reduce chronic pain. We typically encourage people with chronic pain to begin exercising regularly. Also, we provide you with additional skills and exercises that can help manage your condition.
When you get massage therapy for fibromyalgia, you will experience less pain and stress, enjoy increased serotonin levels to keep you invigorated, and get better sleep. Additionally, your sense of well-being will be higher, as massage also has immune-system boosting benefits.
Fibromyalgia involves widespread musculoskeletal pain, which can be accompanied by sleep, memory, and mood issues. A proper chiropractic treatment program can help reduce your pain and discomfort.