Prolapse is the descent of a pelvic organ below its normal position in relation to the other pelvic organs. Pelvic floor physiotherapy can help with a prolapse by decreasing pressure on the pelvic organs, improving circulation and reducing inflammation. Weak or overactive pelvic floor muscles are often part of the reason for prolapse, so strengthening these muscles is key to preventing further prolapse. Pelvic floor physiotherapy uses techniques to strengthen the pelvic floor muscles. Pelvic floor muscle training can also improve symptoms related to prolapse.