You can effectively treat soft tissue strains or injuries with Swedish, deep tissue, and trigger point therapy. This helps to reduce tension, stiffness, and spasms. It also relieves pain.
The price of a massage depends on the length of the appointment needed. At Human Integrated Performace our prices are: 30 min: $70
45 min: $85
60 min: $100
90 min $145
120 min: $175
Massage therapy can be used alongside various therapies and treatments to enhance overall health and well-being. It complements physical therapy, chiropractic care, and sports medicine by promoting muscle relaxation, pain reduction, and improved flexibility. Additionally, it can aid in stress reduction, mental health support, and postoperative recovery. Massage therapy is often integrated into complementary medicine practices, pregnancy care, and cancer treatment support. While it offers numerous benefits, it should be used in conjunction with medical advice and treatment, ensuring a collaborative and safe approach to holistic health.
It is typically customary to undress to your comfort level for a massage therapy session, usually down to your underwear. Some types of massage may require full nudity, but the therapist will ensure you are properly draped during the session to maintain modesty and comfort. It’s important to communicate your level of comfort and undress only as much as you feel comfortable.