You can effectively treat soft tissue strains or injuries with Swedish, deep tissue, and trigger point therapy. This helps to reduce tension, stiffness, and spasms. It also relieves pain.
All of our massage therapists must be registered with Alberta’s governed massage therapy organization.
The price of a massage depends on the length of the appointment needed. At Human Integrated Performace our prices are: 30 min: $70
45 min: $85
60 min: $100
90 min $145
120 min: $175
Yes, massage therapy can be used in addition to other treatments, such as physical therapy, chiropractic care, and acupuncture. Most massage therapists are trained in multiple techniques and can work with other professionals to create a comprehensive treatment plan for you.
It is typically customary to undress to your comfort level for a massage therapy session, usually down to your underwear. Some types of massage may require full nudity, but the therapist will ensure you are properly draped during the session to maintain modesty and comfort. It’s important to communicate your level of comfort and undress only as much as you feel comfortable.
At Human Integrated Performance, we offer massages that help with deep tissues, cupping for myofascial tissues, relaxation, and sports massage.