You can exercise right after seeing a chiropractor but keep in mind that your body might be hypermobile. For example, if you are doing sprints after an adjustment on your hips, your joints will be hypermobile. After 24 hours, you should be good to return to vigorous exercise, but keep it to low-impact exercise in the first 24 hours.
Jaw problems are caused by overuse of jaw muscles, misalignment of teeth, teeth grinding or clenching, as well as poor posture, and stress. While grinding and clenching your teeth can be primary factors, there can also be many secondary factors related to jaw pain, including jaw malocclusion (when your upper and lower teeth don’t meet properly), poor dental hygiene, stressful lifestyle, poor posture, jaw injury or trauma, aging bones and muscles, and bruxism (grinding of the teeth). Jaw pain that lasts only momentarily after eating or opening the mouth wide for instance may indicate a temporary problem, such as TMD that has gone into spasm or locked jaw position termed “trismus”.
On arrival, one of our expert staff members will help assess your health and history. We work together with you to determine the best treatment schedule.
The chiropractic adjustment works by finding the joint that’s not working as it should, applying a high velocity, low amplitude force to the specific area to increase the joint space. Thus, forcing the joint to relax, improving mobility in the area, and stimulating blood flow to the affected area to promote healing.
Temporomandibular disorders (TMDs) are a set of more than 30 conditions that cause jaw joint and muscle discomfort. “TMDs” are disorders caused by the temporomandibular joint (“TMJ”). Everyone has two TMJs, one on each side of the head just in front of the ears. Muscles and ligaments surrounding and attached to the TMJ control its movement. Problems with any of these structures can lead to TMDs.
There is no concrete answer as to how often you should see a chiropractor. Typically, someone suffering from low back pain would come into their chiropractor on a weekly basis for a few weeks up to a few months. It depends on the patient, but an average person in good health should see a chiropractor once or twice every month for regular maintenance. If you are experiencing a reoccurring issue or have recently been involved in an accident or a fall, your needs may be more advanced and require more frequent treatment.
Any age can benefit from chiropractic care. Babies, toddlers, and newborns can receive treatment for conditions. Babies can experience torticollis or a spasm in the sternocleidomastoid muscle that mothers notice during breastfeeding when a child can’t turn their neck. Children, adults, and seniors can benefit from chiropractic care.
Yes, chiropractors can help reduce and even eliminate neck pain! Neck pain is often caused by misalignment of the spine, which puts pressure on the nerves in your neck. A chiropractor can adjust subluxations (misaligned vertebra) which are believed to cause nerve interference. This adjustment takes the pressure off the nerves, allowing for better blood flow promoting healing within the body.
Yes, a good chiropractic assessment will reveal whether or not you have sustained any injuries that may require treatment. Whiplash is typically the result of a sudden jerking motion of the head, most commonly from car accidents or falls. Chiropractic adjustments can help restore proper neck mobility after an accident and give your neck time to heal during the healing process. Whiplash affects muscles, ligaments, joints & bones; therefore, it is important to seek immediate medical attention after an accident.
Your first visit to a chiropractor typically involves patient intake, physical examination, possibly some diagnostic studies, a discussion of findings, and potentially your first treatment. You’ll start with paperwork to document your medical history, current condition, and treatment goals. The chiropractor will then conduct a comprehensive physical examination, possibly supplemented with diagnostic studies like X-rays, if needed. They will discuss your diagnosis, proposed treatment plan, and expected outcomes with you. Depending on your specific situation, you may also receive your first chiropractic adjustment during this visit, which is a specific manipulation aimed at improving joint function and movement. To facilitate ease of movement during your visit, it’s advisable to wear comfortable, loose-fitting clothing.
Most health insurance plans in Alberta will cover chiropractic, but you should always check with your insurance provider to ensure that you are fully aware of your coverage. Based on your plan, some insurance will only cover a percentage of your chiropractic treatment.
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