Now accepting new physiotherapy & chiropractic patients! Book Now
Read more topics from our staff
[videopress Rz9xuP6v] Do you play tennis and experience elbow pain? This video sums up how acupuncture can help alleviate tennis elbow and more.
Here is your goal for the next two weeks, HIP family: drink 4 litres of water a day! Join us on our 14-Day water challenge! The challenge is to drink 4 litres of water a day for 14 consecutive days. We encourage you to share your progress with us; we
Running is a common physical activity for both recreational and competitive athletes, as it is easy to access, with little need for equipment, and serves as a great form of exercise. Unfortunately, running is often associated with a higher yearly rate of injury. While you’re more likely to encounter overuse
What does your tongue tell you? Hello, my name is Troy. I’m the acupuncturist here at human integrated performance. And today I wanted to ask you a question. How much do you think you can tell about somebody by looking at their tongue? You know, and by that I don’t
[videopress Tt4VFxea] Following our re-opening of the clinic after the COVID-19 mandated closures, our chiropractor Jeff returns to treating Nic and his chronic ankle pain. See the success and challenges that have occurred in between treatments. If you are experiencing ankle or foot pain, book in with one of our
[videopress OuI3GU03] Do you want to improve your reaction time?Have you ever wanted to learn more about our Sports Vision and Visuomotor Training? See our staff explain some of the different features our Dynavision D2 light board and our programs have to offer. Sports Vision training can help you perform
People often ask me if there is a difference between acupuncture and Intra Muscular Stimulation (IMS). Often the answer depends on who you ask, and where they have received their information from. What is IMS? The term IMS began to be used in the latter part of the 20th century,
If you’re struggling with pain or an injury, you might be considering seeking help from a healthcare provider. Two popular treatments for pain relief are physiotherapy and Intramuscular Stimulation (IMS). In this blog, we’ll explore the similarities and differences between these two treatments to help you make an informed decision
Acupuncture and dry needling are two practices that are often confused for one another, but they have distinct differences. Acupuncture is an ancient Chinese practice that has been used for thousands of years to treat a variety of conditions, while dry needling is a modern technique that is used by
