There are many possible causes of a weak pelvic floor, including pregnancy and childbirth, obesity, age, and chronic pelvic pain. If you are experiencing any of the symptoms listed above, it is important to consult a pelvic floor physiotherapist for help. They can assess your situation and recommend the best exercises for you to improve your pelvic floor health.
Strengthening your pelvic floor muscles can be done by doing specific exercises called ‘Kegels’. Your physiotherapist will discuss the best techniques and provide you with easy-to-follow information that you can do in the comfort of your own home. If you are experiencing issues with your pelvic floor, it’s important that you seek help and address the issues with a professional. Pelvic floor dysfunction can have negative effects on the quality of life for both men and women. A weak pelvic floor can impact home and work activities, personal relationships, social lives, and mental well-being.
Yes, physiotherapy can be an effective treatment for vertigo, which is a feeling of dizziness or spinning. The physiotherapist can use specific exercises and techniques to help alleviate symptoms and improve balance.
Interferential Current Therapy (IFC) is a significant physiotherapy technique that temporarily relieves musculoskeletal pain. As electrical stimulation, IFC effectively treats pain resulting from injuries, trauma, and muscle spasms.
IFC is a non-invasive, safe treatment option with minimal discomfort. Through Interferential Current Therapy, physiotherapists can enhance the range of motion and alleviate pain linked to various conditions. Key benefits of IFC include:
Physiotherapists consider IFCÂ an essential therapy option when helping patients manage chronic pain. Human Integrated Performance offers IFC treatments as part of our suite of physiotherapy services and modalities. Our experienced team of PTs can help you find relief and get back to a higher level of function.
Pelvic floor therapy is highly effective, with the majority of patients reporting significant improvements in symptoms. Pelvic floor physiotherapy can help to:
If you are experiencing any of these problems, pelvic floor physiotherapy may be able to help. A pelvic floor physiotherapist can assess your individual needs and develop a treatment plan to help you achieve your goals.
We recommend wearing comfortable clothing that allows you to move freely. You may also need to wear shorts or a skirt depending on the type of assessment our physiotherapist will be conducting. Rest assured that all Pelvic Floor Physiotherapy sessions are conducted in a professional and respectful manner, so please don’t hesitate to ask any questions you may have.
Most patients do not experience pain during shockwave therapy but may feel some discomfort. Anesthetic is rarely used in shockwave therapy as most patients can tolerate it due to attenuation of shock from the fat pad.
You should stop going to physiotherapy when you have met your personal goals, resolved the initial concern that brought you to physiotherapy, or have been discharged by your physiotherapist.
Yes! we offer direct billing to all our customers, and offer several billing options through various insurance providers and WCB.
Shoulder impingement is a chronic compression injury to the soft-tissue structures of the shoulder joint. When you move your arm overhead, the space between your humerus (arm bone) and the acromion (pointy end) of your shoulder blade shrinks, and the tendons running through that area from your rotator cuff can get irritated. Normally, this temporary compression does not lead to any injury, but consistently repeating overhead motions can lead to irritation and pain. If left untreated, the constant compression of the structures in the shoulder joint can lead to more debilitating effects and chronic shoulder pain.
A physiotherapy session in Alberta usually lasts between 30 minutes to one hour, depending on the individual’s needs and the treatment being provided. The duration may vary based on the complexity of the condition and the specific goals of the session.
