What causes a weak pelvic floor?

There are many possible causes of a weak pelvic floor, including pregnancy and childbirth, obesity, age, and chronic pelvic pain. If you are experiencing any of the symptoms listed above, it is important to consult a pelvic floor physiotherapist for help. They can assess your situation and recommend the best exercises for you to improve your pelvic floor health.

What are the signs of a weak pelvic floor - Human Integrated Performance

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