Treatment Options for Pre/Post partum

Pre/Post partum Treatment Options

Strong pelvic floor muscles are important for recovery after pregnancy. They provide stability, support and strength to the uterus after birth, which reduces prolapse or hernias that may occur during pregnancy. Pre/post partum training is also helpful for incontinence that some new mothers experience as they learn how to tighten their pelvic floor muscles again. A physiotherapist can teach you the best techniques for building up these muscles.

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Methods & Treatments for Pre/Post partum

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