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[videopress GdEAVRf1] Unsure how to treat ankle pain, then this is the video for you. We wanted to share what treatment looks like at HIP. Therefore, our very own psychologist Nicolas Allen is sharing his experience of treatment for his ankle. This is the first in a series of videos
[videopress Tt4VFxea] Following our re-opening of the clinic after the COVID-19 mandated closures, our chiropractor Jeff returns to treating Nic and his chronic ankle pain. See the success and challenges that have occurred in between treatments. If you are experiencing ankle or foot pain, book in with one of our
Ankle sprains are an extremely common injury, especially for athletes. Sports such as soccer, basketball, and volleyball involve a lot of running, jumping, and lateral movements, making it all the more easy to sprain your ankle. Ankle sprains, however, are not privy to just athletes; anyone could sprain their ankle.
Ankle mobility plays an important role not only in sport but in day to day life as well. If you are a regular in the gym, ankle mobility will impact your lifting abilities in many lifts and functional movement patterns. For example, if you find that your heels tend to
Are you an athlete who has recently experienced a lateral ankle sprain? Don’t let this injury keep you down for long – with the right treatment, you can be back in the game quickly. In this blog post, we’ll share tips and advice from physiotherapists to help treat your ankle
Athletes know the importance of maintaining their bodies to be able to perform at their best. One common issue that athletes face is Achilles Tendonitis, a condition that can cause severe pain and impact performance. In this blog, we will explore the importance of preventing Achilles Tendonitis, tips for avoiding
