Manual therapy is utilizing skilled application of passive movement to a joint either within (mobilization) or beyond its range of motion (manipulation). Manual therapy is used to treat soft tissue and joints to reduce pain, decrease swelling, increase range of motion, help the body in muscle or soft tissue repair, facilitate movement to improve function, extensibility, and decrease myofascial restrictions to improve muscle length. Cupping is also a technique used that may help relieve muscle tension, promote cell repair, and aid in other regeneration.
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Orthopaedic Physical Therapy utilises the basic sciences of anatomy, physiology and biomechanics as background theory in the assessment and management of patients. This involves not only ‘manipulation’, but also manual assessment and treatment techniques, specific therapeutic exercise, electrotherapy, and advice on posture and movement disorders. Orthopaedic Physical Therapy is used to treat musculoskeletal disorders (MSD) and injuries, including arthritis, tendonitis, sprains, and more.
Neck pain can be caused by multiple factors, such as poor posture, over-strenuous movement, injury, worn joints, or even disease. We have several treatment options that can help you recover, by reducing stiffness and strengthening the neck muscles.
Complaints involving hands and wrists are common in our clinic, including carpal tunnel syndrome (CTS). We help you design a program that will help you improve your mobility and strength in the wrist, hand, and forearm.
Patients often report pain or weakness on either the inside or outside of the elbow which is worsened with computer work, lifting or gripping and repetitive activities. There are many ways that tennis and golfer’s elbow can be successfully treated, including Shockwave, Graston, or Active Release. It is important to ice the elbow to help reduce inflammation during the healing process.
Golfer’s Elbow, also known as medial epicondylitis, is caused by repetitive stress and or weakness of the muscles which flex your wrist and fingers. Pain or tenderness is local to the inside of the elbow, and can also move down the forearm and into the hand.
Tennis Elbow, also known as lateral epicondylitis, is most commonly caused by repetitive stress and or weakness of the extensor carpi radialis brevis muscle. Pain or tenderness is local to the outside of the elbow but can move down the forearm and into the hand.
Improve mobilization, improve movement, and strength post immobilization in healed fractures. Our experts can help you
Arthritic conditions can be treated, including osteoarthritis, rheumatoid arthritis, ankylosing spondylitis, and degenerative disc disease. These conditions can lead to muscle weaknesses. Since they are common issues among our clients, we have experts ready to analyze muscle strength and help patients recover from these conditions.
These therapies are correct for people that experience different kinds of pain. Also, it is suitable for people trying to recover from an injury or illness that affects their mobility. Also, any patient can seek examination and treatment, whether they are old or young. Also, it is suitable for non-patients that want to prevent diseases.
It’s crucial to follow your physiotherapist’s recommendations regarding the duration and frequency of your sessions. The decision to conclude therapy should be based on your progress, therapeutic goals, and in consultation with your physiotherapist. Prematurely discontinuing can lead to incomplete recovery or potential relapse. Always discuss your feelings, progress, and any concerns with your therapist to determine the best course of action for your unique situation.
The frequency of physical therapy sessions you should attend each week depends on several factors, including the nature and severity of your condition, the goals of your recovery, and how you respond to treatment. Typically, physical therapists recommend two to three sessions per week for acute injuries or immediate post-surgical recovery. As you improve, the number of sessions might decrease. One or twice a week could be sufficient to manage chronic conditions or less severe injuries. Always consult your physical therapist to determine the frequency best suits your needs.
For patients dealing with acute injuries or recovering from surgery, intensive physical therapy is often essential. Initially, therapists may recommend sessions two to three times a week. This high frequency is vital to ensure optimal healing, particularly in the early stages of recovery when the risk of complications is higher. These sessions focus on reducing pain, preventing stiffness, and starting mobility exercises to encourage healing.
As patients progress in their recovery, the frequency of physical therapy sessions is typically adjusted. A reduction in session frequency is often a sign of improvement and is part of a strategic plan to foster patient independence. Regular evaluations ensure that adjustments to the treatment plan are made promptly, facilitating a recovery pace that aligns with the patient’s physical improvements and therapeutic milestones.
Managing chronic conditions with physical therapy requires a balanced approach to prevent the worsening of symptoms while promoting overall physical health. One to two sessions per week may suffice, focusing on managing pain, enhancing mobility, and improving life quality. These sessions are also pivotal in teaching patients self-management techniques, including pain management strategies and exercises that can be performed at home.
Long-term rehabilitation often involves less frequent therapy sessions, catering to patients with chronic diseases or those requiring ongoing support for long-term disabilities. The frequency might be reduced to once every couple of weeks or even once a month, emphasizing maintaining mobility and preventing deterioration. During these sessions, therapists reassess the patient’s condition and update the treatment plan as needed, ensuring it continues to meet their evolving health needs.
Home exercise programs are an integral part of physical therapy. These are tailored exercises prescribed by therapists that patients perform at home to enhance their recovery. Such programs help maintain the benefits gained during therapy sessions and can significantly influence the need for frequent visits to the clinic. Effective home programs increase patient autonomy and are vital for long-term success.
It is crucial to consult with a physical therapist to receive a recommendation tailored to your specific needs. Adherence to a personalized treatment plan, developed through a collaborative process between patient and therapist, ensures the best outcomes. Regular assessments allow the therapist to monitor progress and adjust the treatment plan.
At YEGHIP, we specialize in creating customized therapy plans that adapt to our patients’ lifestyles and unique challenges. Our team of expert physical therapists is committed to assisting each patient in achieving their rehabilitation goals, utilizing state-of-the-art techniques and providing continuous support throughout their recovery journey. Contact YEGHIP today to see how our personalized therapy services can help you regain strength and mobility, ensuring a smoother and more effective recovery.
Physiotherapy can help to determine the source of your pain and provide appropriate treatment to help reduce pain.
Embarking on a physiotherapy program is often accompanied by a range of bodily responses, most of which are normal and indicative of the body’s adjustment to the treatments. These reactions can include sensations of fatigue, tenderness, and muscle soreness, particularly after intensive sessions aimed at mobilizing and strengthening affected areas. Recognizing these symptoms as a natural part of the healing process is essential, reflecting the body’s efforts to recover and rebuild.
One of the most common experiences post-physiotherapy is feeling overtired or experiencing muscle soreness. This occurs directly due to the physical exertions involved in treatment, which may push your body beyond its usual limits to facilitate healing and improve function. While this can be uncomfortable, it is a positive sign that the body adapts and gains strength from the therapy sessions.
Tenderness or discomfort after a physiotherapy session is typically mild and manageable. Patients can alleviate these sensations through various methods, such as applying ice to the affected areas, engaging in gentle stretching exercises, or using over-the-counter pain relief if their physiotherapist recommends. Additionally, it’s crucial to communicate any excessive pain or discomfort to your therapist, as this may necessitate adjustments to your treatment plan.
For treatments involving the neck or head, patients may occasionally report experiencing mild headaches or feelings of dizziness. These symptoms are usually temporary and result from manipulating muscles and joints in these areas. If you experience these side effects, it’s essential to rest and hydrate well. Should these symptoms persist, consulting with your physiotherapist for further advice is recommended.
Muscle spasms or stiffness post-therapy can be unsettling but are generally short-lived. These symptoms often stem from the muscles’ reaction to the new or intensified movements and exercises introduced during physiotherapy sessions. Warm compresses, adequate hydration, and gentle stretching can help alleviate these discomforts, ensuring a smoother recovery phase.
While physiotherapy is overwhelmingly safe, there’s a small risk that certain exercises or treatments could exacerbate pre-existing conditions or, in rare instances, lead to new injuries. This underscores the importance of a comprehensive assessment before beginning treatment and maintaining open lines of communication with your physiotherapist throughout your rehabilitation journey.
Navigating the side effects of physiotherapy demands not just expertise but a personalized approach to treatment. YEGHIP stands out as a beacon of excellence, offering evidence-based, patient-centered physiotherapy services. Our dedicated team prioritizes your comfort and recovery, ensuring that any side effects are minimized and effectively managed. At YEGHIP, we treat conditions and individuals, providing you with the support, expertise, and care needed to achieve your rehabilitation goals. Choose YEGHIP for a partner in your health journey, committed to your well-being every step of the way.
The cost of physiotherapy can vary based on the location, expertise of the therapist, the duration of the session, and the specific treatments required. At our clinic, we prioritize offering quality care at competitive rates.
For individual physiotherapy treatment sessions, the cost starts at $80.00. These sessions are designed to provide targeted treatment after an initial assessment has been conducted.
The initial physiotherapy assessment session, which is crucial to determine the most effective treatment plan tailored to an individual’s needs, is priced starting at $105.00. This assessment is comprehensive, ensuring we understand the root of the issue and can provide the most beneficial therapeutic interventions. For more information on our prices for physiotherapy services, contact our team at 780-862-3111.
In Alberta, physiotherapists are considered primary care providers, so you can see a private one without requiring your doctor’s referral.
However, your physician will likely refer you to a physiotherapist for post-surgery recovery or an extended medical issue needing specialized attention. It is common for physiotherapists to collaborate with other healthcare professionals such as a doctor, occupational therapists and massage therapists to develop an individualized treatment plan for you.
In addition, if your private health insurance covers physiotherapy, you may need to provide a doctor’s referral for the insurer to cover the cost of your treatment.
You should visit a physiotherapist if your pain is mechanical. Also, other reasons you may choose to attend a physical therapy session include when the pain is not going away, the pain has severely affected movement, or it prevents you from sporting activities. Any of these reasons show that it is time to see a physiotherapist.
We work with several providers to give you access to direct billing. Some of our direct billing partners include:
Don’t see your provider listed? Contact our clinic to find out if you’re covered.
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