To book a counselling session via email, send your preferred dates and times, along with the name of your counselling psychologist, to our clinic’s designated email address, info@yeghip. Please ensure that you include any other relevant details or preferences. Once your email is received, our team will respond with a confirmation or offer alternative available slots. Remember, while email booking is an option, we highly suggest using JaneApp for subsequent bookings to ensure efficiency and privacy.
Person-centered therapy is a therapeutic approach that emphasizes the individual’s unique experiences and understanding of their world. The therapist works collaboratively with the client to help them explore their feelings, thoughts, and behaviors. This approach is often used for treating psychological issues such as anxiety and depression.
Countertransference is when therapists have emotional reactions to a client influenced by their own background or unresolved feelings. While it’s a natural human response, therapists are trained to recognize and manage these feelings to maintain objectivity. Addressing countertransference ensures that the therapy focuses on the client’s needs and growth.
There are a number of ways that you can help someone who is grieving deeply. The most important thing is to be there for them and to offer support. You can do this by listening to them, allowing them to express their feelings, and providing practical assistance if needed. You can also help them to stay connected to their loved ones and to the outside world, and to find healthy ways to cope with their grief. If the person seems to be struggling significantly, it may be necessary to seek professional help.
Borderline personality disorder (BPD) is a mental illness. It often includes unstable moods, relationships, and self-identity. People with BPD may experience intense emotions and problems coping with them. They may have impulsive and self-destructive behaviors, such as substance abuse, gambling, risky sexual activity, and eating disorders. BPD can be very difficult to manage and treat. If you think you might have BPD, talk to your doctor or a mental health professional. Treatment can help you manage symptoms and improve your quality of life.
Borderline Personality Disorder (BPD) is a complex mental health condition characterized by intense emotions, unstable relationships, and a distorted self-image. Understanding the factors that can exacerbate this disorder is crucial for managing it effectively.
Individuals with BPD who have a history of trauma or abuse are often more susceptible to experiencing worsened symptoms. Trauma can stem from childhood neglect and emotional, physical, or sexual abuse, and these experiences deeply influence emotional regulation and interpersonal relationships. Addressing these traumas through specialized therapies like trauma-focused cognitive behavioural therapy (CBT) or dialectical behaviour therapy (DBT) can be critical in managing the impact they have on BPD.
Stress and anxiety are not just triggers; they can be accelerators for the symptoms of BPD. The disorder itself can create a life filled with emotional turmoil, which further enhances stress. Techniques to manage stress and anxiety, such as mindfulness, meditation, and regular physical activity, are often recommended. Additionally, therapy can help individuals develop healthier coping mechanisms to deal with stressors more effectively.
Substance abuse is a common complicating factor in BPD. Individuals with BPD can use drugs and alcohol as a form of self-medication to alleviate painful emotions and thoughts. Unfortunately, substance use only provides temporary relief and ultimately worsens the emotional instability and impulsivity associated with BPD. Rehabilitation programs and substance abuse counselling are critical components of treatment when drugs or alcohol are involved.
Major life changes such as ending a significant relationship, changing careers, or moving to a new city can be particularly destabilizing for someone with BPD. These events can lead to increased feelings of insecurity, abandonment fears, and identity disturbance. Therapeutic support during these times can help mitigate the emotional upheaval, providing strategies to handle transitions more smoothly.
Relationships play a pivotal role in the lives of individuals with BPD. Unstable relationships can exacerbate BPD symptoms due to the intense emotions involved. Therapy often focuses on improving communication skills, emotional regulation, and establishing healthy boundaries. These steps are essential for developing more stable and supportive relationships, which can decrease symptom severity.
Isolation can intensify the feelings of loneliness and abandonment, which are common in BPD. Engaging in community activities, group therapy, or online support groups can help reduce these feelings by providing a sense of belonging and support. Building a supportive network is vital to help those with BPD feel connected and understood.
At YEGHIP, we recognize the complexities of Borderline Personality Disorder and offer tailored therapeutic options to support our clients. Our approach includes evidence-based therapies such as DBT, CBT, and support groups that specifically address the unique needs of those dealing with BPD. If you or someone you know is struggling with this disorder, we encourage you to reach out to our experienced professionals. At YEGHIP, you will find a compassionate team ready to help you navigate the challenges of BPD, aiming for a more stable and fulfilling life.
Inattentive ADHD is a type of ADHD characterized by problems with focus and attention. People with inattentive ADHD may find it difficult to stay focused on tasks, may be easily distracted, and may have trouble completing tasks or staying organized.
There are many different things that can help with emotional disturbance. Some of the most common treatments include counseling or therapy, medication, and self-care. Counseling or therapy can be very helpful for people who are struggling with emotional disturbance. This type of treatment involves talking to a therapist about your emotions and how they are affecting your life. This can help you learn how to deal with your emotions in a healthy way. Medication can also be helpful for people with emotional disturbance. There are many different types of medication that can be prescribed to help with this type of problem. If you are struggling with emotional disturbance, talk to your doctor about what options are available. Self-care is another important thing to remember if you are struggling with emotional disturbance. This includes things like getting enough sleep, eating a healthy diet, and exercising regularly. Taking care of yourself will help you feel better mentally and emotionally.
ADHD can affect children in many ways. It can make it hard for them to sit still, pay attention or control their impulses. This can lead to problems in school and difficulty making friends. Some children with ADHD may also have other mental health disorders such as anxiety or depression.
CBT works by helping you understand how your thoughts and behaviors are connected. Once you understand this connection, you can start to change the way you think and behave. This can lead to improvements in your mood and overall well-being. CBT can help you manage mental health conditions, including ADHD and Borderline Personality Disorder (BPD), as well as deal with stress, anxiety, depression, and more.
Somatic Therapy is an emerging field in psychology, and there is not a lot of research on it yet. However, the research that has been conducted shows that somatic therapy is effective for treating a variety of psychological disorders.
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